Five Reasons Weight Loss Isn't Working For You
Weight loss can be a rewarding and fulfilling process. But often, it's hard to see the results you really want. Here are five things you could be doing that are holding you back from the health and fitness you desire.
You have an underlying medical condition
Before starting any weight loss or exercise program, you should talk to your doctor. They can help guide your efforts to keep you happy and healthy throughout your journey.