6 Great Tips For Avoiding Kidney Stones
Kidney stones are pretty common among adults, but that does not make them any less painful. The pain from kidney stones can be enough to keep you in bed all day. That is why it is best to prevent them in the first place. Here are six great tips for avoiding kidney stones. Reduce Sodium in Your Diet A high-sodium diet does not just make you bloated. Too much sodium can increase the amount of calcium in your urine, making you a lot more susceptible to kidney stones.