Reduce Inflammation To Ease Arthritis Pain
Inflammation will promote and extend the affects of arthritis. If you don't know about the connection between inflammation and arthritis, then you likely are not doing enough to prevent your arthritis from worsening. The foods you eat can either counteract or promote inflammation, so you should adjust your diet with this in mind. While pain killers may mask pain, they do not do enough to relieve inflammation. There are, however, supplements you can take to help slow inflammation and decrease the advance of arthritis.