Six Tips For A Healthy Prostate
If you're a man in your 30s or 40s, it's time to get serious about your prostate health. Prostate cancer is a serious condition and can happen to anyone, but by following certain steps, you can reduce your risk of this ailment, along with other prostate conditions. Here are six tips for a healthy prostate. 1. Stay Active Active men who get plenty of exercise are less likely to develop prostate cancer. It's easier to start an exercise routine now than it will be in five or ten years, so get out there—and get active.